9 ways to use the autoimmune diet to overcome autoimmune and Hashimoto’s symptoms

Have you heard of the autoimmune diet? Originally known as the elimination-provocation diet, this diet is now known as the autoimmune paleo diet or AIP diet. Many people wonder what they can do immediately to manage their chronic health condition. The science can be confusing and complex, especially to those with Hashimoto’s hypothyroidism and other…