Leaky Gut: More complex than you think

EmailShareTweetPinShareMore *Please note: Any transcripts on this page are automatically created and may contain errors or omissions. READ TRANSCRIPT (PDF) Leaky Gut: More complex than you think If you see online programs like a “30-day leaky gut challenge,” beware: This demonstrates a serious lack of understanding. For some people healing leaky gut is straightforward. For…

A leaky gut worst outcome: Endotoxemia

EmailShareTweetPinShareMore *Please note: Any transcripts on this page are automatically created and may contain errors or omissions. READ TRANSCRIPT (PDF) A leaky gut worst outcome: Endotoxemia Endotoxemia happens when toxic byproducts from harmful gut bacteria escape through a leaky gut wall into the bloodstream. Here, they trigger significant inflammation throughout the body. Endotoxemia is linked…

Leaky gut, or intestinal permeability, and lab testing

Many people with gluten sensitivity and gastrointestinal inflammation develop intestinal permeability, or “leaky gut.” Leaky gut happens when the lining of the digestive tract becomes over-porous and allows toxins, undigested food, and other pathogens into the bloodstream. These pathogens trigger an immune cascade that results in systemic inflammation, increasing the risk for food sensitivities, inflammation,…

Unwinding leaky gut

Before reading about how to unwind leaky gut, it’s important to understand what causes it so you can identify the best strategies to improve your gut and brain health. Unwinding leaky gut is a multi-faceted approach that consists of following a restricted diet, taking nutritional compounds that help reduce intestinal inflammation and repair the intestinal…

Seven ways the thyroid affects gut health

How hypothyroidism affects gut health

Listen to the podcast on iTunes. (Also available on major podcast platforms). Watch the YouTube video. If you’ve been diagnosed with hypothyroidism, you should know low thyroid function can impact your gut health. This is why it’s important to properly manage the underlying mechanisms of your hypothyroidism. An intimate relationship exists between your gastrointestinal tract and your…

the #1 rule of gut heatlh

The #1 Rule of Gut Health

Listen to the podcast on iTunes. (Also available on major podcast platforms). Watch the YouTube video. If you have gut health issues such as inflammatory bowel syndrome (IBS), leaky gut, chronic bloating, or constipation, you need to work north-to-south to identify and address problems. Disruptions at any stage of the digestive process have a domino-like effect, preventing…

Leaky brain and the blood-brain barrier

Listen to the podcast on iTunes. (Also available on major podcast platforms). Watch the YouTube video. You may have heard of leaky gut, but have you heard of leaky brain? Sometimes the immune barriers in the body break down, letting in pollutants, toxins, and other irritants that would normally be kept out.  This often happens in the…