What you need to know about chelation, chemicals, and heavy metals when you have autoimmunity

Science has reliably proven that environmental pollutants, chemicals, and toxins can trigger autoimmunity. These chemicals include mercury, lead, benzene, solvents, and other compounds found in our everyday environment — carpets, mattresses, plastic utensils, plastic water bottles, fire retardants found in furniture and children’s pajamas, etc. Many people mistakenly believe the best thing to do in…

Glutathione recycling for autoimmune disease

During the past couple of years I continued my investigations into taming autoimmune disease and addressing the mechanisms that underlie it (and will always continue to do so). I found some approaches that looked promising and began experimenting with them with my patients, as well as recruiting other practitioners I know to work with the…

Making peace with the autoimmune diet

The following was written by Stacey Robbins, a reader with Hashimoto’s who made the lifestyle changes necessary to manage her health. She originally made this post about the autoimmune diet for the Facebook Hashimoto’s 411 group and turned it into a chapter for her book You’re Not Crazy and You’re Not Alone: Losing the Victim,…

The Effect of Plastic Products on Autoimmune Disease and Thyroid Function: Stop Using Plastic Coffee Lids!

When managing Hashimoto’s or any autoimmune disease, one goal is to avoid triggers that cause flare ups. Although avoiding dietary triggers — such as gluten, grains, dairy, GMOs, lectins, etc. — is foundational, did you know environmental triggers can cause flare ups too? For example, one of the most common and most overlooked autoimmune triggers…

Heart disease is a gut-immune-hormone disease

An ancient surgical procedure, called trepanation, consisted of drilling a hole in the head and removing a piece of the skull. It is thought this practice was used to release evil spirits that caused mental illness, migraine headaches and other ills. Nowadays, however, if you went to your naturopath with complaints of headaches and she…

Iodine and Autoimmune Thyroid — References

If you’re interested in some of the research that has been done on iodine and autoimmune thyroid diseases, this post is for you. Although adequate iodine consumption is important for thyroid hormone production and iodine deficiency is the most common cause of hypothyroidism worldwide, its supplemental use in autoimmune thyroids is contraindicated. Iodine is the…