Glutathione recycling for autoimmune disease

During the past couple of years I continued my investigations into taming autoimmune disease and addressing the mechanisms that underlie it (and will always continue to do so). I found some approaches that looked promising and began experimenting with them with my patients, as well as recruiting other practitioners I know to work with the…

Making peace with the autoimmune diet

The following was written by Stacey Robbins, a reader with Hashimoto’s who made the lifestyle changes necessary to manage her health. She originally made this post about the autoimmune diet for the Facebook Hashimoto’s 411 group and turned it into a chapter for her book You’re Not Crazy and You’re Not Alone: Losing the Victim,…

The Effect of Plastic Products on Autoimmune Disease and Thyroid Function: Stop Using Plastic Coffee Lids!

When managing Hashimoto’s or any autoimmune disease, one goal is to avoid triggers that cause flare ups. Although avoiding dietary triggers — such as gluten, grains, dairy, GMOs, lectins, etc. — is foundational, did you know environmental triggers can cause flare ups too? For example, one of the most common and most overlooked autoimmune triggers…

Goiter, goitrogens, and thyroid enlargement

The brain is always a piece of the Hashimoto’s puzzle One thing I have learned from my readers is they are largely on their own. Rarely do conventional or alternative practitioners understand the depth of Hashimoto’s, a complex web that involves the neurological, hormone, and immune systems (we call it the neuroendocrine-immune axis). If you…

When thyroid hormones don’t relieve depression

Also: Amazon reviews, recent podcast interviews, and the functional neurology conference (bottom of post) Depression is a common symptom of hypothyroidism, yet many people become frustrated when their thyroid hormone medication does not relieve depression. This is because the effects of hypothyroidism on the brain are more complicated than people realize and thyroid hormone medication…

Hashimoto’s hypothyroidism immune basics

About 90 percent of hypothyroidism cases in the United States are due to Hashimoto’s, an autoimmune disease that attacks and destroys the thyroid gland. It’s important to identify Hashimoto’s hypothyroidism because you then know it is the immune system you must address, although thyroid hormone medication may still be necessary. How to test for Hashimoto’s…