Commonly mistaken for each other, Alzheimer’s and dementia are related, but not the same thing.
Understanding the distinction between the two and Do you suffer from the following symptoms of brain fog?
- Perpetual mental fog
- Trouble concentrating or remembering things
- Life always seem difficult and tiring
- Lack of motivation
If so, you may have brain inflammation.
Why does this matter?
Because brain fog can lead to early brain degeneration that may be irreversible if caught too late.
Although brain fog is not addressed by conventional medicine, it responds well to functional medicine protocols.
Dr. Kharrazian will teach you which steps to take and in which order to address your brain symptoms in the Save Your Brain: The Six-Week Rescue Plan online course.
Brain fog signals brain inflammation — functional medicine can help
When you sprain an ankle, you know something is wrong because of the pain, redness and swelling. But an inflamed brain doesn’t hurt.
Instead, it causes fatigue, foggy thinking, forgetfulness, lack of motivation, and depression. People don’t realize these are symptoms of poor brain health.
This is because the brain’s immune system does not have this “off-switch,” and inflammation can crawl through the brain like an unchecked fire, destroying tissue along the way.
This accelerates brain aging and raises the risk of Alzheimer’s, dementia, Parkinson’s, and other brain degenerative diseases. Brain inflammation can even lead to psychiatric mood disorders.
These are mechanisms explained in more detail in the Save Your Brain: The Six-Week Rescue Plan.
Causes of brain inflammation that functional medicine can help
- Chronic inflammation
- Blood sugar imbalances (hypoglycemia, insulin resistance, or diabetes)
- Gut infections
- Heavy metals and other environmental toxins
- Stress and lack of sleep
- Head injuries or stroke
Food intolerances are a major cause of brain fog
One of the more common causes of brain fog is a food intolerance, particularly to gluten. Many people have banished brain fog simply by going gluten-free. In fact, research shows gluten is linked to a variety of neurological and psychological disorders.
Functional medicine solutions
Thankfully, the brain responds well to functional medicine dietary and lifestyle strategies. Functional medicine can not only eliminate symptoms, but also improve brain function for years to come.
Nobody but you cares about your brain — don’t wait until it’s too late!
Nobody else will care about your brain health — that’s up to you. Don’t wait until it’s too late!
To learn how to address your brain fog with functional medicine, join the Save Your Brain: The Six-Week Rescue Plan community. You’ll learn tools you’ll use lifelong and that could very well save you from a neurodegenerative disease such as Alzheimer’s or dementia.
Please join Dr. Kharrazian and the course community.
Knowing when to take action can mean the difference between maintaining a healthy, functional brain into your “golden years,” or aging into disability.
How do dementia and Alzheimer’s differ?
Dementia is not a specific disease; it’s an umbrella term for symptoms that indicate advanced degeneration of the brain, or the death of brain cells. It causes loss of memory and brain function severe enough to interfere with daily life.
Damage to brain cells leads to dementia. This damage interferes with the cells’ ability to communicate with each other, affecting thinking, behavior and feelings. Various factors can affect breakdown of brain cells, including physical trauma, diet, exercise, oxygenation (anemia), and other lifestyle and environmental factors.
Damaged brain cells leads to dead brain cells and hence brain degeneration.
Common dementia symptoms
- Memory loss
- Problems with communication and language
- Loss of ability to focus and pay attention
- Loss of reasoning and judgment
- Changes in visual perception
Alzheimer’s disease is a specific form of dementia that affects distinct parts of the brain that control thought, memory, and language. It is the most common cause of dementia, responsible for 50 to 80 percent of dementia cases. There are early and late symptoms, indicating stage of progression.
Other common causes of dementia are Huntington’s disease, Post-stroke dementia, Parkinson’s disease, and Creutzfeldt-Jakob disease. Each one is involved with cell damage to specific areas of the brain.
While dementia may be reversible if caught early enough, Alzheimer’s is not.
Early Alzheimer’s symptoms
- Difficulty remembering recent conversations, names or events
Later Alzheimer’s symptoms
- Impaired communication
- Poor judgment
- Behavior changes
- Difficulty speaking, swallowing, and walking
Not everyone with one or more of these symptoms has Alzheimer’s or dementia, but it’s important to find out. Early detection and treatment can make a huge difference.
Dementia symptoms are not “normal aging”
You’ve heard it before: “Grandma’s misplaced her keys again,” or, “I can’t seem to remember names like I used to!”
Early warning signs of dementia and Alzheimer’s are popularly attributed to “normal aging,” so nobody pays much attention. This is a dangerous misconception because these changes reflect abnormal breakdown of brain cells.
As for later symptoms, many of us have known someone who slowly and sadly drifted into mental disorientation, eventually landing in assisted care until death.
But what if that had been preventable? And in the future, what if that means someone you love, or even YOU can prevent it!
Stop the progression of brain degeneration while you still can!
Sign and symptoms of dementia DO NOT reflect normal aging of the brain. Many dementias are progressive, meaning symptoms start out slowly and gradually worsen. Caught early enough, it may be possible to slow or even stop the progression before it’s too late.
Functional medicine and functional neurology offer effective tools in identifying and managing brain-based changes that can lead to dementia.
You can learn how to evaluate brain function, follow protocols to slow or even stop progression, and learn strategies known to prevent the cell damage that commonly causes dementia.
If you or a loved one is experiencing memory difficulties or problems with thinking skills, please don’t ignore it. Evaluation may detect a treatable condition, and every day matters.
It’s critical to take action before the damage becomes irreversible.
Learn how to take action against dementia and Alzheimer’s
Dr. Kharrazian’s Save Your Brain: The Six Week Rescue Plan course covers all the bases you need to help protect your brain from the cell degeneration that causes dementia.
In the course, you will:
- Understand brain function
- Use Dr. Kharrazian’s own assessment tools to determine your brain status and track it over time
- Receive ongoing guidance through the process with weekly chapters that include video, reading options, and transcripts
- Have access to a private support group on Facebook where you can network with other members and have your questions answered by Dr. Kharrazian’s team
- Have access to weekly live Q/A webinars with Dr. Kharrazian
- Be able to come back to the course content and support group on an ongoing basis, to review, redo, and repeat as needed—even after the six weeks have finished
Save Your Brain: The Six Week Rescue Plan gives you effective tools to lay a solid foundation for your best brain health now and as you move forward.
You are the one who cares most about your brain. Don’t wait until it’s too late!
Hello Dr.Kharrazian. I would love to do this course which begin on 24th October since I am plague with brain fog. But I must let you know. I have Tourette Syndrome and ADD. I would love to know how much this course can help me. $297 right now is a lot of money for me, I would invest it for the sake of feeling better. Please let me ASAP
Thank you for your interest in Dr. Kharrazian’s brain health course.
Tourettes and ADD involve neurological issues which require more detailed attention than the course offers, however, a patient would still have to go through everything taught in the course to create the foundations for the functional neurology treatment they’d require. You would save money doing that on your own first with the course instead of through a practitioner. Some do see resolution of symptoms just through diet and blood sugar support, but not all.
If you are experiencing brain fog and associated issues such as depression, anxiety, low energy, difficulty concentrating, forgetfulness, slow thinking, difficulty reading and holding conversations, etc., the course could be very helpful; it addresses the brain inflammation behind the brain fog and associated issues.
If you are not sure the course is for you, this may help: Dr. Kharrazian offers a full refund within the first week if you find the course is not for you; sometimes someone needs to try the course to know whether or not it’s the right thing. A refund request would be required before midnight on Oct. 30.
Please let us know if you have any more questions, and we hope you will join us! Enrollment closes at 11:59 this Sunday Oct. 23.
Susan, will there be a book or PDFs associated with the course so we can review it [if we forget it :-)]? Thanks.
Hi Gary; There is a downloadable pdf workbook with the course. It’s based on Dr. Kharrazian’s brain book, but it’s much simpler. Also, all the videos have written transcripts provided. We hope you’ll join us! Enrollment closes tomorrow night (Sunday 10/23) at 11:59pm PT.
Hello this is very expensive for some people, is there a chance that there will be a discussion forum, I have bought the brain fog book
Sorry, while I’d love to say yes, a public discussion forum isn’t in the works. Dr. Kharrazian runs the brain course a couple times a year for folks who feel they need guidance moving through the protocols in the book. We have a private discussion forum for the course students. At the outset, the book does seem like a lot to digest, but if you take it a bit at a time, it’s written for the layperson and fairly straightforward to work through. I have been through the book now 4 times, and each time I pick up more from it.
I just found out about this brain fog course. Is there anyway I can purchase recordings or get this information in anyway.
Sorry for the delayed response. The video recordings are only available for members of the course. Dr. Kharrazian may be offering the course again in 2017. If you want to be on the notification list, make sure you are on his email newsletter list – and don’t worry, he doesn’t send out a ton of newsletters! We hope you can join next time.
I have just discovered Dr K and his website today – and I’m very impressed particularly given the lack of proper information, shared knowledge, guidance and advice available on Hashimoto’s and brain fog when I was first diagnosed 10 years ago, and boy! did I invest innumerable hours then trying to find such information. I’d like to do Dr K’s brain fog online seminar (having just watched his hour webinair eith Sean Croxton), but gather i’ve just missed your last run in October? Are these available to purchase by download? And/or will you be re-running the course, and how does that work (given time difference) since I’m in London, UK?
Marvellous work. Thank you for sharing your knowledge with this Hadhimoto’s sufferer.
Sorry for the delayed response. Thank you for your interest in Dr. Kharrazian’s work. The course was indeed closed to enrollment when you posted. Dr. Kharrazian may run the course again in 2017, but we have to first see how his new research program at Harvard pans out (https://drknews.com/dr-kharrazian-appointed-harvard-medical-school-research-fellow/). To be on the notifications list, just make sure you are on his newsletter list (signup widget is at the top of the sidebar on this page).
The course is not currently available as a separate downloadable option. During the course, members move at their own pace, accessing a private website. Though the information is released on a 6-week plan to help pace members, we have many brain-fogged folks who need to take longer, which is fine as the course material is available to them ongoing. We hope you can join us for the next round!
Would this information be valuable for my sister? She has vascular dementia and lives in a memory care facility.
I go everyday to provide physical fitness and mental interaction. Any suggestions on what else I can be doing with
her. She is 72 years old. Thank you.
Beverly; Thanks for your inquiry. If your sister is at the point of being in a memory care facility, the course alone would likely not be enough to bring her out of the facility. However, the protocols addressed in the book would lay as good a foundation as possible for her brain health. They are the same protocols used by Dr. Kharrazian and other Functional Neurologists for their incoming patients.
The course is fairly self-directed (as far as pace) and depending on her level of function she might need you to help her with the protocols. I don’t know how much of that is possible given you live under different roofs. I’d suggest getting a copy of Dr. K’s book “Why Isn’t My Brain Working”, to read through and see what you think. It’s a big book, but it is written for the layperson. The course follows the book, and adds some more information and assessment protocols one can do at home.
It’s great that you go daily to provide exercise and interaction. The book might help you offer her more in that way, as it addresses the importance of both.
The next course is not yet scheduled; with Dr. Kharrazian’s new research program at Harvard starting last year, he’s really busy and we’re taking a look at scheduling. If you want to know when the announcement is made, make sure you are on the email newsletter list – the signup widget is in the top of the sidebar on this page.