Are you plagued by depression, brain fog, fatigue, or memory loss? Have you suffered from concussion, poor circulation, diabetes, or alcoholism?
The health of your brain affects your gut via a communication pathway called the brain-gut axis.
Learn how the brain and brain-gut axis impact SIBO.
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Brain Health Basics for Mental and Emotional Well Being
People look to various newer modalities to relieve physical and psychological symptoms associated with past trauma.
While these approaches can significantly help, one vital factor is frequently overlooked—the overall health of the brain.
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Hashimoto’s, Hypothyroidism, and the Brain
While hypothyroidism, a disease of low thyroid function, is most known for causing hair loss, fatigue, and constipation, some of the most common symptoms are actually brain-based: depression, brain fog, memory loss, low motivation, anxiety, poor balance, and poor brain endurance.
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The Apple Cider Vinegar Challenge
Stomach acid is vital for good gut health. Contrary to popular belief, low stomach acid not only can cause acid reflux and heartburn, but also it can compromise overall gut health thanks to the principles of the north-tosouth digestive hierarchy. You can find out if low stomach acid is causing your gut problems by doing the apple cider vinegar challenge.
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SIX LESSER KNOWN CAUSES OF ANXIETY
If you suffer from anxiety you know how it can feel to be a prisoner in your own mind. Every thought is infused with worry, your heart pounds at the slightest upset, and the world around you is jarring and disorienting.
Anxiety disorders and depression are becoming more prevalent today—anti-anxiety medications are among the most often prescribed drugs in the United States.
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