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Liver function plays a key role in functional medicine protocols

Did you know your liver can play a role in inflammation, leaky gut, food sensitivities, chemical sensitivities, and autoimmunity? Tending to liver function and detoxification is a vital part of over functional medicine protocol to address chronic health issues. Liver detoxification involves making fat-soluble compounds water-soluble so they can be eliminated in urine, feces, or…


Leaky gut, or intestinal permeability, and lab testing

Many people with gluten sensitivity and gastrointestinal inflammation develop intestinal permeability, or “leaky gut.” Leaky gut happens when the lining of the digestive tract becomes over-porous and allows toxins, undigested food, and other pathogens into the bloodstream. These pathogens trigger an immune cascade that results in systemic inflammation, increasing the risk for food sensitivities, inflammation,…


Unwinding leaky gut

Before reading about how to unwind leaky gut, it’s important to understand what causes it so you can identify the best strategies to improve your gut and brain health. Unwinding leaky gut is a multi-faceted approach that consists of following a restricted diet, taking nutritional compounds that help reduce intestinal inflammation and repair the intestinal…


Autoimmune gut-repair diet

Many people wonder what they can do immediately to manage their chronic health condition. The science can be confusing and complex, especially to those with Hashimoto’s hypothyroidism and other autoimmune diseases, because these disorders can lead to brain fog, fatigue, and loss of cognitive function that make it hard to figure out what to do…