Gluten is primarily a brain issue and a common trigger of brain autoimmunity

Research shows most cases of gluten sensitivity manifest in the brain — not the gut. Gluten’s impact on the brain is so well established that some researchers refer to gluten sensitivity as a neurological disease. Gluten is one of the most immune reactive foods — no other food is more of a trigger for neurological dysfunction…


Woman holding abdomen in pain

Bloating and poor digestion? Three causes of low pancreatic enzymes

If you experience bloating and poor digestion, you may need to take a look at whether you’re producing enough pancreatic enzymes. This is an important step in addressing digestive dysfunction in an organized “north-to-south” sequence. If any single step along the way is out of balance, the entire system will be less efficient and any…