Hashimoto’s Awareness is a new non-profit organization created by two Hashimoto’s patients to raise awareness about the condition, connect people with the right information, and advocate for advancing research and better patient care.
They’ve got leading Hashimoto’s and autoimmune authors and experts on their advisory board (myself included) and are raising money to bring Hashimoto’s awareness mainstream and host the first-ever live Hashimoto’s national conference in New York.
Please like them on Facebook and join their donation efforts. The following is their personal story on how they came to create Hashimoto’s Awareness.
How Hashimoto’s Awareness was born — the founders’ stories
Pearl and I were raising awareness of the disease individually for a while. We were holding our own support groups, we both had active Facebook pages, and we were exploring ways to expand. Marc Ryan, L.Ac. was consulting with each of us separately when one day he suggested that we connect since we both lived in New York City.
In March of 2014 Pearl and I met at our favorite Paleo restaurant and discussed creating something together. Our combined energy was effervescent! We were both in remission from Hashimoto’s and passionate about sharing our journey with those struggling with the disease. I had met my teammate and a dear friend to be and together we were unstoppable.
We created Hashimoto’s Awareness as a non-profit organization, have launched a campaign on Crowdrise.com, and are organizing the very first National Conference on Hashimoto’s Thyroiditis!
A lifetime of sickness
I was sick nearly all my life. My symptoms included brain fog, extreme fatigue, joint pain, hair loss, thinning skin, sensitivity to perfumes…just to name a few.
By February 2012 I was at my worst! Menopause had only made matters worse. I was scheduled for surgery to remove one of my parathyroid glands which was inflamed to twice its normal size when a scan and subsequent biopsy confirmed Hashimoto’s as well. Ironically, it was one of the best days of my life as I finally had a reason for all my symptoms. It confirmed that, no, I wasn’t crazy all these years.
The surgery was supposed to be a minor procedure but I was so emotionally, psychologically, and physically exhausted from being sick for so many years that I almost died and it took me about 10 hours to wake up from the anesthesia.
I returned from this near-death experience determined to help people who are struggling in despair with Hashimoto’s and don’t know where to find support. After all, I used to be one of them.
You see, my entire life doctors insisted my lab tests were normal and my symptoms were psychological in origin. I promised myself that no one should ever be in this humiliating and frustrating position ever again. After that, everything changed!
After reading Dr. Datis Kharrazian’s book, Why Do I Still Have Thyroid Symptoms When My Lab Tests Are Normal? I found a functional medicine practitioner in NYC. I learned the critical importance of a gluten-free diet, started taking supplements according to Dr. Kharrazian’s protocol, and began feeling significantly better.
Although my health journey is still ongoing, I now have a strong support system and a great community as resources when I need them. I now live a productive life in NYC and dedicate my days to empowering others with Hashimoto’s to live a symptom-free life.
I was diagnosed with Hashimoto’s in February of 2012. I was fortunate enough to have a wonderful integrative physician who ran the proper tests for an early diagnosis. During the months leading up to my appointment, my personal trainer noticed my energy levels plummeting in our high intensity workouts. I was cranky, my hairline was thinning and I broke out in large patches of hives on my calves that were itchy, brown, and lasted for up to three weeks. I took action and made an appointment for blood work.
I was diagnosed two weeks later; My TSH and TPO levels were off the charts. My doctor instructed me to start a natural hormone medication (Nature-throid), stop eating gluten, soy, and dairy, to take such supplements as D3, B-12, Omega 3’s, and probiotics, and to meditate.
Adding in the autoimmune protocol
I also started researching Hashimoto’s and stumbled across a book by Dr. Datis Kharrazian, who I had heard some call the “Functional Medicine Guru,” called Why Do I Still Have Thyroid Symptoms When My Lab Tests Are Normal? I learned Hashimoto’s was affecting my immune system, brain function, and circulatory system. Everything he wrote about dumbfounded me and this book became my best friend. His research gave me hope that I could put this disease into remission quickly. I followed his protocol and diet and began my journey to remission.
After six months I was sleeping better, finally losing weight, my hair was thicker, and I was no longer depressed or experiencing anxiety attacks. It was working! My next round of blood work showed my TSH and TPO were now in the normal range! My doctor said, “You are a walking miracle. I have never seen someone’s levels normalize so quickly.” I was in full remission from the disease. It was at that moment that I knew this was possible for others.
Now, after three years in remission, I’ve dedicated my life to being of service to the Hashimoto’s community. I am the co-founder and co-creative director of the not-for-profit, Hashimoto’s Awareness. I work alongside an incredibly talented and driven friend and kindred spirit, Fabienne Heymans, who is also in remission from the disease.
As we work with some of the top experts in the community, we have a great vision for this organization and how we might be of service to others. We are committed to bringing clarity to a community in need of education on this serious disease. We believe we will make a difference worldwide.
What I will share with others struggling with the disease is that you are not alone. And remission is possible if you’re willing to do the work. We are here to support you and empower you and we promise your journey to remission will be inspiring, powerful, and supported by a community that stands as your greatest fans.
Hi I’m Louis,
I found out I got Hashimoto’s in 2013 and I must of had it longer. I’ve been climbing up hill with my proper nutrition and lost 60 pounds. Every time I eat what I’m not suppose to my skin reacts to it. My left foot peels a little bit. It’s weird.
Louis – have you had any luck finding a practitioner who is familiar with Dr. Kharrazian’s protocols? Check out this page for a practitioner locator:
When is the conference in NYC? I would love to attend
I was diagnosed 4 years ago, but had no REAL medical advice until Dr.Kharrazian’s book! I started reading his book 3 days ago and there are times I stop reading and cry – not because I’m sad because I’m not crazy, it’s not my fault I can’t have children. I could go on, but I need to get back to my reading.
Thank you Dr. K
I’m empowered by your stories and would like to know how I can get on your blog to learn more. What supplements that Dr. K advises and how to get my health back. I’m like a zombie raising four innocent kids that don’t understand why I’m the living dead. A list of the foods to stay away from also thank you!
To get to the rest of the blog, just click the Home link in the menu, or click on the logo. That’s true for most websites. For more information on supplements, diet and lifestyle habits, you might check out his books, which are linked in the right sidebar.
For the anti-inflammatory autoimmune gut-repair diet, go to this page, and also check out his resources page. Seeing a Functional Medicine practitioner would also be a good idea, to see what your individual needs are.
I was diagnosed with Hashimotos about 13 years ago. I did nothing to research it becuase the doctor did not seem too concerned. I am just finding out that the brain fog, aches and pains tiredness are related. Can someone please guide me which kind of doc i should see. Thanks
Glynis; Great to hear you reaching out on this. I’d recommend seeking a functional medicine (FM) practitioner who is familiar with autoimmune thyroid. I’d discourage seeking an endocrinologist; generally they are not trained in autoimmune issues like a FM practitioner is (tho there are endos who are now getting FM training).
If you want to read up on FM, go here: https://www.functionalmedicine.org/about/whatisfm/.
From their website: “Functional medicine addresses the underlying causes of disease, using a systems-oriented approach and engaging both patient and practitioner in a therapeutic partnership. By shifting the traditional disease-centered focus of medical practice to a more patient-centered approach, functional medicine addresses the whole person, not just an isolated set of symptoms. Functional medicine practitioners spend time with their patients, listening to their histories and looking at the interactions among genetic, environmental, and lifestyle factors that can influence long-term health and complex, chronic disease. In this way, functional medicine supports the unique expression of health and vitality for each individual.”
Dr. Kharrazian has a practitioner locator page here:
And the institute I quoted above has one here: