Leaky brain and the blood-brain barrier

Listen to the podcast on iTunes. (Also available on major podcast platforms). Watch the YouTube video. You may have heard of leaky gut, but have you heard of leaky brain? Sometimes the immune barriers in the body break down, letting in pollutants, toxins, and other irritants that would normally be kept out.  This often happens in the…

Brain fog and fatigue? Avoid These Risk Factors to Prevent Brain Inflammation

In my interview with Dhru Purohit of Dr. Mark Hyman’s Broken Brain Podcast series I talk about risk factors to prevent brain inflammation. Common symptoms of brain inflammation are brain fog, fatigue, memory loss, and depression. Many brain-based symptoms that most people think are a normal part of aging are not — they are symptoms…