Listen to the podcast on iTunes. (Also available on major podcast platforms). Watch the YouTube video. If you struggle with chronic depression, anxiety, or other mood disorders, you may suffer from undiagnosed hypothyroidism. A thyroid hormone deficiency can cause multiple brain-based symptoms. This is because thyroid hormones play an important role in the function of many areas…
In my interview with Dhru Purohit of Dr. Mark Hyman’s Broken Brain Podcast series I talk about risk factors to prevent brain inflammation. Common symptoms of brain inflammation are brain fog, fatigue, memory loss, and depression. Many brain-based symptoms that most people think are a normal part of aging are not — they are symptoms…
Listen to the Podcast. Watch the video. A thyroid hormone deficiency slows metabolism and disrupts many basic bodily functions. When looking to understand your thyroid symptoms, you need to understand: What is causing your underactive thyroid in the first place. The impact hypothyroidism can have on both your physical health and your brain function if…
If you experience bloating and poor digestion, you may need to take a look at whether you’re producing enough pancreatic enzymes. This is an important step in addressing digestive dysfunction in an organized “north-to-south” sequence. If any single step along the way is out of balance, the entire system will be less efficient and any…
One of the biggest mistakes people make with gut health protocols is expecting success from a one-size-fits-all solution. Ten different people can have leaky gut or other gastrointestinal (GI) symptoms for 10 different reasons. It’s important to understand why your gut isn’t working before you try and fix it. The most effective clinical approach —…
How brain health determines the progression of your Hashimoto’s hypothyroidism Hashimoto’s is more than an autoimmune disease that affects the thyroid. It creates inflammation that impacts the entire body, but especially the brain, the tissue most sensitive to inflammation. The autoimmunity of Hashimoto’s keeps the brain in a constant state of inflammation that impairs brain…