The brain fog webinar discusses Save Your Brain: The Six-Week Rescue Plan.
We talked about technology induced dementia, a phenomenon that can start in childhood, and how poor brain development in childhood can show up later in life.
We also talked about how inflammation in the brain does not shut down in the way it does in the body, which means a brain injury can manifest years down the road.
Although brain inflammation ages the brain too fast and causes symptoms such as brain fog, memory loss, depression, and more, there is hope.
Certain flavonoids and antioxidants can help dampen inflammation. But even more important than that is to manage diet and lifestyle issues that cause brain inflammation and brain fog. This is where we dig into the meat of the matter.