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Dr. Datis Kharrazian
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  • Home
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    • Datis Kharrazian
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    • Contact Dr. K.
  • Clinic
    • Request a Consultation
    • Practitioner Locator
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    • Why Do I Still Have Thyroid Symptoms?
    • Why Isn’t My Brain Working?
  • Online Courses
    • Cognitive Decline: Solving the Puzzle
    • Hashimoto’s: Solving the Puzzle
    • Autoimmunity: Solving the Puzzle Course
    • Gut Health: Solving the Puzzle Course
    • Food Sensitivities: Solving the Puzzle Course
    • 3d Immune Tolerance Course
    • Save Your Brain course
    • Kharrazian Institute
  • Free Education
    • Dr. Kharrazian Podcasts
    • Dr. K. News Free Guides
    • Dr. Kharrazian Videos
    • Dr. Kharrazian Interviews
    • Thyroid Book Interviews
    • Brain Book Interviews
    • Everyday Immune Resilience
    • Autoimmune Protocol eBook
    • Take the Oral Tolerance Quiz
  • Articles

Daily Archives: April 20, 2020

Woman in front of window stretching in sunshine

Sleep: Your most powerful immune ally

Immune Resilience, Autoimmunity, Chronic Illness, Inflammation, Sleep, StressBy Dr. K. NewsApril 20, 20201 Comment

Have you ever noticed that you’re more likely to get the cold or flu when you’re sleep-deprived? In all of the research studies looking at mechanisms that support immune resilience, NOTHING comes close to getting plenty of good sleep — no supplement, no diet, and no other lifestyle strategy. We’ve all heard sleep is important,…

Pete Evans interviews Datis Kharrazian

PodcastBy AdministratorApril 20, 2020Leave a comment

Dr. Datis Kharrazian discusses autoimmunity, immunity, viruses, inflammatory foods, paleo diet and general health issues with Dr. Kharrazian. They talk about his two books – Why Isn’t My Brain Working? and Why Do I Still Have Thyroid Symptoms When My lab Tests Are Normal? Click on the picture above to go to the podcast! For more…

 

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