hashimotos hypothyroidism diet

Autoimmune gut-repair diet

We have received many emails from people asking what they can do immediately to manage their autoimmune condition. The science can be confusing and complex, especially to the person with Hashimoto’s hypothyroidism who also suffers from brain fog, fatigue, and some loss of cognitive function. What people frequently fail to realize is that underlying all…

Join me for Healthy Gut Summit Saturday, Feb. 14

Are you one of 70 million people suffering from digestive diseases in the United States?Discover how your digestive health is intimately linked to your immune, endocrine, circulatory and brain at The Healthy Gut Summit, free and online from February 9-16, 2015. This event features interviews with 32 respected thought leaders and physicians who share  new…

Changing your diet is the first step in addressing Hashimoto’s

When it comes to addressing hypothyroidism and Hashimoto’s, certain nutritional and herbal compounds are invaluable. All the supplements in the world, however, will fall short if you fail to make the necessary dietary changes to support your condition. Americans are infatuated with pills, thanks to decades of conditioning from the pharmaceutical industry. It doesn’t matter…

Heart disease is a gut-immune-hormone disease

An ancient surgical procedure, called trepanation, consisted of drilling a hole in the head and removing a piece of the skull. It is thought this practice was used to release evil spirits that caused mental illness, migraine headaches and other ills. Nowadays, however, if you went to your naturopath with complaints of headaches and she…