How to prepare properly for Cyrex Labs testing

If you are working to manage leaky gut, autoimmunity or other chronic conditions, you may want to do lab testing for food sensitivities and cross-reactivity. In recent years, new research has provided us with food immune reactivity testing that provides more accurate, consistent, and reliable results. I use Cyrex Labs for food reactivity testing because…

Vitamin D is a powerful tool in taming autoimmunity and inflammation

Vitamin D deficiency is commonly associated with autoimmune conditions such as Hashimoto’s hypothyroidism and type 1 diabetes, as well as muscle pain, neurodegenerative disorders, osteoporosis, impaired wound healing, depression, constant fatigue, and more. Understanding the role of vitamin D and how to maintain proper testing, supplementation, and cofactors will go a long way in fostering…

When thyroid hormones don’t relieve depression

Also: Amazon reviews, recent podcast interviews, and the functional neurology conference (bottom of post) Depression is a common symptom of hypothyroidism, yet many people become frustrated when their thyroid hormone medication does not relieve depression. This is because the effects of hypothyroidism on the brain are more complicated than people realize and thyroid hormone medication…

Unraveling thyroid antibody tests

When it comes to thyroid antibodies, those definitive markers for Hashimoto’s, confusion sometimes arises. For instance, do your high antibody counts mean your Hashimoto’s is worse than your friend’s, whose counts are low? Or how come you first presented with negative antibodies, and now that you’re on your practitioner’s protocol and feeling significantly better your…